Myths about foot and ankle pain
Myths about foot and ankle pain admin February 16, 2025...
Physiotherapy is a form of alternative medicine that focuses on diagnosing and treating mechanical disorders of the musculoskeletal system, particularly the spine.
Physiotherapy is a form of alternative medicine that focuses on diagnosing and treating mechanical disorders of the musculoskeletal system, particularly the spine.
To transform physiotherapy care by setting the standard for exceptional, hands-on treatments that empower clients to reach their full potential. We strive to promote proactive health, foster a wellness culture, and provide top-quality care to people of all backgrounds.
Our mission is to help individuals live healthier, more active lives through personalized, evidence-based physiotherapy. By integrating manual therapy, exercise, and education, we focus on long-term solutions that enhance strength, mobility, and overall well-being
Personalized, hands-on treatments aimed at relieving pain, improving mobility, and restoring function. Our physiotherapists use a combination of manual therapy, exercise, and patient education to promote long-term recovery.
Hands-on manual therapy techniques to relieve pain, improve joint mobility, reduce muscle tension, and enhance overall function for faster recovery and wellness.
Specialized care for women's health issues, including pelvic floor rehabilitation and prenatal/postnatal physiotherapy, addressing conditions such as incontinence, pelvic pain, and postpartum recovery
Targeted treatments for hand, wrist, and finger conditions, including post-surgical rehabilitation and injury management, to restore strength and function.
A specialized Pilates program led by physiotherapists, designed to improve core strength, flexibility, and overall body conditioning, while supporting injury prevention.
Additional therapies such as massage, acupuncture, and holistic treatments complement traditional physiotherapy to support overall health and well-being.
Steroid injection services reduce pain and inflammation in joints or muscles using corticosteroid medications, offering fast, targeted relief under professional medical supervision.
Cranio-Sacral Therapy is a gentle, hands-on technique that releases tension in the body, improves nervous system function, and promotes overall physical and emotional healing.
"After suffering from persistent back pain for years, I finally found relief thanks to this clinic. The team is professional, friendly, and incredibly knowledgeable. They tailored a treatment plan that worked wonders for me!"
"The physiotherapists here are exceptional. They helped me recover from a sports injury much faster than I expected. The hands-on approach combined with personalized exercises made all the difference."
"I cannot recommend this clinic enough! The staff are so welcoming, and my therapist took the time to explain everything in detail. My sciatica pain has improved dramatically."
"The combination of manual therapy and Pilates sessions here has been life-changing. My posture and mobility have never been better. The team truly cares about your progress."
"The virtual physiotherapy sessions were incredibly convenient and just as effective as in-person appointments. The exercises were easy to follow, and my therapist was always available to answer questions."
"This clinic provided outstanding care after my knee surgery. They were patient, encouraging, and helped me get back to running in no time. Thank you for everything!"
"I was skeptical about physiotherapy at home, but the experience was fantastic. The therapist was punctual, professional, and helped me regain mobility in the comfort of my own home."
"The level of expertise and attention to detail here is unparalleled. I felt supported every step of the way in my recovery journey. A huge thank you to the entire team!"
Addressing both acute and chronic back pain through manual therapy, exercise, and education to restore mobility and reduce discomfort.
Treatment for sciatic nerve pain radiating from the lower back down the leg, using a combination of manual therapy, exercises, and pain management techniques
Relief for pain in the sacroiliac joint, often caused by misalignment or inflammation, through manual therapy, exercises, and lifestyle adjustments.
Rehabilitation for knee injuries and conditions, such as ligament damage, arthritis, or patellofemoral pain syndrome, using tailored exercises and manual therapy.
Relief for neck and shoulder pain caused by poor posture, injuries, or conditions such as frozen shoulder, using a combination of manual therapy and strengthening exercises
Treatments focused on relieving tension headaches and migraines, often linked to neck or postural issues, through targeted therapies and posture correction
Targeted treatment for pain and inflammation in the outer elbow caused by overuse, incorporating manual therapy, ultrasound therapy,exercises, and ergonomic advice.
Recovery programs for athletes of all levels, designed to treat sports-related injuries like sprains, strains, and tendonitis, along with kinesio taping, cupping therapy, and myofascial manipulation therapy, and to enhance future performance. After manipulation therapy, it further helps and enhances future performance.
Rehabilitation for ankle sprains helps restore stability, strength, and mobility, and helps prevent future injuries. After mobility, it further helps to prevent future injuries.
Therapy for pain on the inner side of the elbow, addressing muscle overuse and providing exercises to strengthen and support the affected area.
Treatment for pain and swelling of the thumb tendons, using techniques to reduce inflammation and restore thumb and wrist function.
We have three convenient locations:
Yes , you can choose any location based on your convienency
We have an online booking system. To make an appointment you will be able to arrange a convenient time more quickly on this link
Please telephone us at least 24 hours in advance, and we will offer you an alternative time and/or date. If you fail to give notice before 24 hours, or do not attend your appointment, you will be liable for a 50% cancellation fee. This is standard practice in most clinics because it is difficult to offer that appointment to another patient with less notice.
Free street parking in Nuneaton, free on-site parking in Kent and paid parking available on london site
All treatments are conducted in our modern clinics, ensuring a private and professional environment. Virtual consultations are also available for clients who prefer remote sessions.
Yes, walk-ins are welcome! We'll do our best to accommodate you based on schedule availability. One can also book an appointment through our website.
Our clinic is recognized by most major private health insurance providers for physiotherapy treatments.We recommend contacting your insurance provider before starting treatment to confirm coverage details. Key questions to ask include: Is there an excess on the policy?How much coverage is available (e.g., number of sessions or monetary limit)?Is there a time limit for when treatment must occur
No, you don’t need a referral to see a physiotherapist. Simply book an appointment directly.
Wear comfortable, movable clothing and bring:
For specific treatments, clothing that allows access to the problem area is ideal. For example, wear shorts for knee-related issues.
Please pay 50% or full payment in advance for each session prior to your appointment or else you can pay when you attend your appointment
You can pay the full advance Payment Link :- Pay
Account type: Business
Account name: TIME TO TREAT LTD
Sort code: 23-11-85
Account number: 97338717
Treatment costs may differ by location
| Services | Price |
|---|---|
| Initial Assessment and treatment for 30-minute sessions | 45£ |
| Initial Assessment and treatment for a 60-minute session | 65£ |
| follow up 30 min session | 45£ |
| follow up 60 min session | 60£ |
| Deep tissue Sports massage for a 30-minute session | 40£ |
| Deep tissue sports massage for 60 min | 50£ |
| Virtual video call consultation/examination (30 minutes) | 35£ |
| Physio Therapy Home Visit (1 Hour) | 100£ |
| Special Holistic session (1 Hour) | 110£ |
| Lymphatic drainage face Sculpting and massage (45 min) | 40£ |
| Lymphatic drainage abdomen Sculpting and massage (30 min) | 40£ |
| Full body lymphatic drainage and sculpting (60 min) | 75£ |
| Pack of 3 for 60 min massage session 55£ per session & pack of 6 for 60 min session 50£ per session |
| A pack of 3 & 6 will be available only for a 60-minute massage session |








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Highly trained and experienced physiotherapist with over 10 years of experience in treating musculoskeletal injuries
Health and care professional council & charted society of Physiotherapist (MCSP)
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Emily R.